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News For This Month: Wellness

A Guide to Vitamin B12 Patches

When one is undergoing fatigue, it is the symptom of something else. The feeling of fatigue is being caused by something. Drowsiness and fatigue are two different things but can occur at the same time. You also cannot equate fatigue with shortness of breath and muscle weakness after a workout, since these are symptoms of another condition.

When one experiences fatigue apart from other symptoms what you feel can be described as a lack of energy and motivation to do anything physical, psychological or both.

Often, the symptom of fatigue has a gradual onset that likely would leave the person unaware or blame it to aging thus dissuading them from seeking care.

While it is true that depression and other psychiatric issues may be the reason for the fatigue, it is somehow reasonable to make certain that there is no underlying physical illness behind our fatigue or the root cause of it. One of the physical reasons that can be causing fatigue is a lack of vitamin B12 which is said to be one of the major deficiency in many parts of the world and the US.

Vitamin B12 benefits your level of energy, mood, memory, heart digestion and more. Vitamin B12 can also help maintain a healthy nervous and cardiovascular system. And because it has a wide reaching roles within our body system vitamin B12 deficiency produces mood disorders.

However, Vitamin B12 supplements that came out first as injectable switched to oral forms or tablets because needles are regarded as invasive and distressful. The more recent form of vitamin B12 supplements are skin patches. Vitamin B12 patches is just like any genuine vitamin b12 supplement since the same amount of vitamin is provided to your body.

It is great to have vitamin b12 patches because it can be very convenient placing this thin patch behind your ears It is recommended that you do this once a day and usually only one day a week. You don’t need to remind yourself to take your vitamins which most of us forget because once you stick it in the back of your ear, you are taking in your vitamins. Meaning, there is no more worrying about whether pills should be taken before or after food, how many you should take and a host of other scutwork. It will supply you with the right amount of vitamin b12 that you body needs once you stick it behind your ears.

For those with oily or sweaty skin, be aware that these patches will not be able to stick to your skin. This is the most convenient method so far, and anyone can use these vitamin b12 patches.

Another thing that you should be careful of is that it is not waterproof; this means that you might have to take them off before taking a shower.

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