8 Lessons Learned: Fragrances

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Reasons to Use Incense in Your Home Incense and other aromatic resins are known by many for their pleasant aromatic properties. What most of these people do not know is that incense offers more than just the scent. You can get even more benefits from burning incense. This sweet-scented substance has been in use from the ancient times since they were understood to have many beneficial properties. Some of these advantages include its capability to help in meditation, improve concentration, and aid the mind to relax. The ever increasing costs of living and the demands of the modern workplace normally leave many people tired and stressed at the end of the day. A build up in stress normally results into multiple frustrations which will end up affecting you in many areas of work. Most people aren’t aware that incense can help alleviate the pain and relieve you from stress. If you get from stressful situations, make sure to light incense since its scent will help you keep your mind relaxed. Incense plays a major role when it comes to easing pain when you have a headache. When it is lit, incense produces a fragrance that triggers the positive areas of the brain hence benefiting your body by eliminating the pain. Some aromas may trigger a memory from your childhood since the olfactory sense is closely connected to the neural pathways. Some aromas will stimulate a response of the limbic system, causing it to induce your brain to release certain compounds including serotonin and dopamine which help relieve the body.
Scents – Getting Started & Next Steps
When mixed with specific herbs, medicinal plants, and spices, incense brings about a greater level of focus. This capability is what made incense to be used quite a lot in the ancient times for those who had unsettled minds, helping them to relax. Incense doesn’t have any side effects when used in this treatment which is pretty much the opposite of the strong medicine provided in hospitals. The ability to help people focus has made incense a common occurrence in many churches. Buddhist temples and shrines also use incense for this purpose.
Scents – Getting Started & Next Steps
According to a recent scientific study, not only can incense help you in concentration and alleviating headaches, it can also help alleviate depression. The studies showed that there was indeed a direct effect from inhaling incense and it led to a reduction in the level of hormones that induce anxiety and depression. Since it is available in fragrances like sandalwood, spices, cinnamon, honey, and aloeswood, incense can easily make its way into your home. Selecting the fragrance to use in your home will be the first step towards eliminating those headaches and stress that makes you unable to spend quality time with your family.