Reviews on Best Home Gyms
Are you in search for the best home equipment to buy for your home gym? With this article, we will help you find the answer.
You have to know that when you are choosing a fitness equipment, it is a very complex process. For a lot of people, they think that the best home gyms are those that comes with pricey tags and huge and bulky equipment. Well of course that makes the fitness market having all the expensive stuffs. But in reality, you do not need to have the expensive and the bulky equipment for you to have a home gym.
Home gym equipment should not be expensive as there are a lot of equipment that are inexpensive but are highly effective as compared to those expensive ones.
The first type are the ones that are not considered to be home gyms but they offer cardiovascular workouts. Treadmills, elliptical and exercise bikes are some of the equipment. These equipment are considered to be the most expensive and it is being used in gyms and health clubs. 3 out of 10 is my rating for the home gym reviews.
Next will be the gyms that rely mostly on polymer rods and bars for resistance training. These are the equipment that are bulky and expensive. These equipment also dominates the fitness markets and are very popular. There are few disadvantages of these equipment and that they are very prone to cause injuries. The popular product for this criteria is the Bowflex. You have to expect that you will about 1500 dollars to 2000 dollars for these type of home gyms. And as for my home gym review, I will give it a 4 out of 10.
The third on my list will the inexpensive but very effective as compared to that of an expensive ones. These are elastic bands and help produce resistance. They often use this resistance bands and proper anchoring for them to have quality systems. These bands are portable and you can easily place them in your bag. Top home gym that has resistance bands is bodylastics. The system is for them to produce up to 250lbs of resistance and it often range from $50 to $100. For my home gym reviews, I will give it a perfect score.
I will highly recommend a home gym that will greatly rely on resistance bands. This type of system is the most effective and that any person whether he or she is a beginner can definitely use it. If you are worried about injuries, don’t be as there has been no injuries on resistance band and it is long lasting. With the resistance band it is effective in building flexibility and are also used in sports training and in martial arts.